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BACK, Lats, & Hamstrings Muscle Building with Knee Flexion Loaded Eccentric Overload Pullups
Muscle Building Pullups & Calisthenics!! Eccentric Overload Pullups Knee Flexion Loading Method
BUILD MASSIVE LATS!!! Eccentric Overload Pullups with Knee Flexion Loading
BACK, Lats, GLUTES, & Hamstrings on FIRE with Knee Flexion Loaded Negative Overload Pullups
POSTERIOR CHAIN BRUTALITY!!! Knee Flexion Barbell Loaded Pullups
The Best Pullups for Muscle Growth & Strength! Eccentric Overload Knee Flexion Plate Loaded Pullups
BACK & LAT GROWTH!!! Eccentric Overload Inverted Rows with Bands and Hip Thrust Method
Back & LAT Death by PULLUPS!!! Hanging Band Trap Bar Pullups with Knee Flexion
How did Dr. Joel Seedman Get so STRONG? 90 Degree Eccentric Isometrics!! Safety Bar Ninja Pullups
Knee Flexion Plate Loaded Chinups
Best Pull-Ups for POSTURE!! Trap Bar Pullups with Banded Knee Flexion
The Most FULL Body Pullup EVER!! Knee Flexion Barbell Loaded Pullups NFL pro Chris Carson
